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I need some help with severe PMS - what can i take herbally?

(3 Posts)
Lauriefairycake Tue 02-Sep-08 12:09:03

My cycles are longer and longer (38 days the last one) coupled with now 12 days of achey breasts, severe grumpiness. Each ovary is different, one month I only have 5 days PMS, the next month it's 12-14.

What can I take to even it out, I'm going quite mad here (probably early menopause) sad

cremolafoam Tue 02-Sep-08 12:15:26

you could try:
st john wort for the mood swings
Vitamin B6 for depression and hormone balancing
some spatone for extra iron

2DaysTilSchoolThankGod Tue 02-Sep-08 12:20:52

i have heard agnus castus and black cohosh are good for PMT but i'm not sure exactly why...

though i would love to know so i can take some...

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