Advanced search

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention; if you think your problem could be acute, do so immediately. Even qualified doctors can't diagnose over the internet, so do bear that in mind when seeking or giving advice.

Holiday is booked. Help me get a bikini body !!

(1 Post)
NameChangingMancMidlander Sat 12-Feb-05 00:10:27

Got our holiday booked for July, it's a beach affair so i'll be donning my skimpies

I've managed to lose a stone over the last cpl of months and i'm happy with my weight. i just really need to tone up. i've got a cpl of rosemary conelly dvds which are good and at my level, so i'll try to do that 3 or 4 times a week. i really enjoy swimming & i got into really good routine with it not so long ago, but that's completely fallen by the wayside....

my main areas of concern are my tummy and bum. any suggestions for particularly effective toning exercises for those areas ?

any motivation tips ?


Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: