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Need to shift 1 stone & become a 'normal mumm' white wine is my saving grace every evening but is making me quite stressed when I wake the next day & I've put on about a stone - I know what I should do but help as it does not work!!
stop the wine and drink a spirit with low cal mix, like G&T, V&Tor don't drink. i'm not preaching as i've just drank 1/2 bottle of wine
SpinningEm, no advice, but would like to join you in trying to cut down if it would help.
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