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Fruity Bitches at your Cervix - 10/10 thread, all welcome

(990 Posts)
TooTicky Mon 14-Jul-08 18:39:15

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg herehere and you can download more detailed information by following the link at the very bottom of the page

TooTicky Mon 14-Jul-08 18:42:03

Did it work? Are you here?

filthymindedvixen Mon 14-Jul-08 18:44:17

well, just had to come and post on such a filthy thread

Gah, ds's temp has shot up again, just as I was planning back to workness tomorrow. What could it be? <<fret fret>>

UnderRated Mon 14-Jul-08 18:46:23

Hello new thread

I don't get the title blush

FrannyandZooey Mon 14-Jul-08 18:46:28

oh TooT how COULD you be so filthy? shock

FMF has he still got pains?

filthymindedvixen Mon 14-Jul-08 18:48:58

tummy is better, but he is very temped-up and dizzy and legs of lead

FrannyandZooey Mon 14-Jul-08 18:52:00

oh dear
poor crescent moon

UnderRated Mon 14-Jul-08 18:52:34

poor lad

filthymindedvixen Mon 14-Jul-08 18:56:10

on the plus side, this unexpect4d day off has allowed me to de-skank my shite-hole of a house, after around 3 weekends in a row of being away and me now working 5 days a week..... There was an actual crunch, crunch, crunch of crumbs etc as one walked accross the floor this morning shock

UnderRated Mon 14-Jul-08 18:58:12

lol @ silver-lining

NO-one helped with my sour redcurrants. They are going to bypass the ripe stage and go rotten. What can I do with them before they go completely cunting?

filthymindedvixen Mon 14-Jul-08 19:01:19

erm, can't you blather them with icing sugar and make a sort of sorbet?
Or mix with really sweet rasps and strawbs?

FrannyandZooey Mon 14-Jul-08 19:08:54

sorry UR
sour redcurrants
well they ARE sour, aren't they, redcurrants? are these beyond the pale? I would do what FMF says and mix with sweet fruit
or make ice cream?

aviatrix Mon 14-Jul-08 19:10:35

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aviatrix Mon 14-Jul-08 19:11:55

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littlerach Mon 14-Jul-08 19:12:05

shock at title
grin

Just ahd a call - the other woman withdrew her application so I HAVE THE JOB!!!!!!
HURaah!!

Oops!

She was offered another job today and took it.
Phew.

UnderRated Mon 14-Jul-08 19:13:56

Oh, ok, I get the cervix bit now. Am a bit slow today.

Yes, redcurrants in lots of sugar is the only way to go, I fear. Thank you

TooTicky Mon 14-Jul-08 19:14:43

Franny, you snake in the grass!

Tatties Mon 14-Jul-08 19:14:50

Fab title grin

Oh poor ds1 FMV

UnderRated Mon 14-Jul-08 19:15:04

Hmm, maybe Jelly. Will recipe hunt.

WELL DONE littlerach!

TooTicky Mon 14-Jul-08 19:15:43

Fmf, give him lots of fluids and love. Fruit if he will. Evenings/nights are always hotter, aren't they?

Tatties Mon 14-Jul-08 19:15:51

littlerach that's brilliant!

FrannyandZooey Mon 14-Jul-08 19:15:57

oh littlerach wonderful news! we needed something to celebrate

TooT what? [innocent]

Avi oh yes which was why he had you pegged for an IFA

TooTicky Mon 14-Jul-08 19:16:48

Good news LittleRach.

I am catching up slowly.

TooTicky Mon 14-Jul-08 19:17:32

Franny, you snake-who-has-swallowed-an-ostrich-egg in the grass

aviatrix Mon 14-Jul-08 19:18:51

Message withdrawn

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