Fruity Bitches at your Cervix - 10/10 thread, all welcome

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg herehere and you can download more detailed information by following the link at the very bottom of the page

[TooTicky]

Did it work? Are you here?

[filthymindedvixen]

well, just had to come and post on such a filthy thread

Gah, ds's temp has shot up again, just as I was planning back to workness tomorrow. What could it be?

[UnderRated]

Hello new thread

I don't get the title

[FrannyandZooey]

oh TooT how COULD you be so filthy?

FMF has he still got pains?

[filthymindedvixen]

tummy is better, but he is very temped-up and dizzy and legs of lead

[FrannyandZooey]

oh dear
poor crescent moon

[UnderRated]

poor lad

[filthymindedvixen]

on the plus side, this unexpect4d day off has allowed me to de-skank my shite-hole of a house, after around 3 weekends in a row of being away and me now working 5 days a week..... There was an actual crunch, crunch, crunch of crumbs etc as one walked accross the floor this morning

[UnderRated]

lol @ silver-lining

NO-one helped with my sour redcurrants. They are going to bypass the ripe stage and go rotten. What can I do with them before they go completely cunting?

[filthymindedvixen]

erm, can't you blather them with icing sugar and make a sort of sorbet?
Or mix with really sweet rasps and strawbs?

[FrannyandZooey]

sorry UR
sour redcurrants
well they ARE sour, aren't they, redcurrants? are these beyond the pale? I would do what FMF says and mix with sweet fruit
or make ice cream?

[littlerach]

at title


Just ahd a call - the other woman withdrew her application so I HAVE THE JOB!!!!!!
HURaah!!

Oops!

She was offered another job today and took it.
Phew.

[UnderRated]

Oh, ok, I get the cervix bit now. Am a bit slow today.

Yes, redcurrants in lots of sugar is the only way to go, I fear. Thank you

[TooTicky]

Franny, you snake in the grass!

[Tatties]

Fab title

Oh poor ds1 FMV

[UnderRated]

Hmm, maybe Jelly. Will recipe hunt.

WELL DONE littlerach!

[TooTicky]

Fmf, give him lots of fluids and love. Fruit if he will. Evenings/nights are always hotter, aren't they?

[Tatties]

littlerach that's brilliant!

[FrannyandZooey]

oh littlerach wonderful news! we needed something to celebrate

TooT what? [innocent]

Avi oh yes which was why he had you pegged for an IFA

[TooTicky]

Good news LittleRach.

I am catching up slowly.

[TooTicky]

Franny, you snake-who-has-swallowed-an-ostrich-egg in the grass

[FrannyandZooey]

[indigestion]
[innocent]