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Anyone know if you can take 5HTP and rhodiola as well?

(1 Post)
mrsmalumbas Fri 11-Jul-08 17:52:52

Have been taking 5HTP for a while - has helped me sleep better but not much effect on my mood. I really want something to help me with stress and mood - I am not depressed so much as just stressed annd grumpy! Have been reading good things about rhodiola - just wondering if anyone knows if I can combine 5HTP as well as rhodiola? Ta!

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