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I have one cup of tea since I started on plan, mainly because I never drink many hot drinks anyway, i try and drink 8 glasses of water a day, I still have 1 glass to go which I'll have before bed with my ad's.
Lonely mum, I THINK so, I am sticking to my points allowance and not eating less than I should, I can't go overboard as I have to stay healthy for the kids, I haven't started exercising yet, as I have bought myself a cross-trainer and I am too heavy for it, so have to lose three stone before than can be ysed.
Twiglett, you are right about the fruit and veg, I really should eat more, I wish I was like my children, they eat LOADS.
Headaches still not shifting, so as a last resort and hopefullya get the crap out of my system quicker, I have bought myself some detox patches that you put on the bottom of your feet for seven nights.