Advanced search

Mumsnet has not checked the qualifications of anyone posting here. If you have any medical concerns we suggest you consult your GP.

anyone know about the alexander technique

(3 Posts)
TracyK Sun 02-Jan-05 10:08:14

Since giving birth - my posture has really hit an altime low. Need to do something and had read about this technique.

roisin Sun 02-Jan-05 10:22:19

Yes - it's fantastic. You do need to go to a class though, IMO it's impossible to learn the basics from a book.

Sorry I've got to dash out now, but there is some more info on this thread , and this one , and this one!

TracyK Sun 02-Jan-05 11:37:29

thanks - will have a look this afternoon

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now