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I go to a chiropractor regularly. NOT the same as going for a massage, though he does a little bit of that too. Mostly he is manipulating the joints back in place. He works miracles.
In the beginning he would have me come twice a week, then once a week, and now I just go now and then when I feel like it. You will not be hooked and have to go all the time for ever.
Good luck, it is soooo worth it.
The good thing about massage is it's the only way to get rid of certain toxins that build up in your system over the years.
It's always very discreet, you lying down and covered up, you won't have to move until they are finished.