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Evening all, I'm not after medical advice just a general opinion.
Say at the dinner table this evening, husband chatting away and for a few seconds I had a vacant episode. I realised I did it, never had it before, it wasn't a "drift off because my husband was talking bollocks" and since then I've developed a really bad headache.
I'm mid thirties, good health except chronic sleep deprivation.
Should I leave this as a one off or see a dr? I feel a bit silly as it's only happened once but it gave me a bit of a scare.
Iv began having similar episodes but it seams to be when I’m on my phone but only if I’m flicking quickly down Facebook or through my pics I go into like a day dream and everything goes blurry and I’m kind of stuck but I’m kind of aware of what’s going on around me I can hear still. I don’t get headaches after it happens though, I would speak to your gp