Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention; if you think your problem could be acute, do so immediately. Even qualified doctors can't diagnose over the internet, so do bear that in mind when seeking or giving advice.
This is a Premium feature
To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet.
Hi guys I'm just wondering if anyone would be able to help! I'm really really self conscious about my body, really, I'm doing dieting and excersing but my belly is a weird shape would you say Diastasis recti or belly fat? X
Have you checked yourself for diastasis recti? You lie on your back on the floor knees bent and place your fingers down the area that aligns with your belly button (the area between the muscles). Raise your head and shoulder in a mini crunch and being your chin to your chest if the gap between the muscles is greater than 2cm yiu have diastasis recti