My knee is agony, started a couple of weeks into lockdown, no known reason. Photo of pain location attached with blue dot.
The pain is particularly bad on stairs, going from seated to standing etc, i.e. when bending the knee. Keeps me awake at night.
I’ve been resting it to no avail, walking aggravates it. Any idea how to rehabilitate it? I’m mid 40s
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General health
What have I done to my knee?
9 replies
Skippii · 26/05/2020 01:02
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