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Anyone take vitamin B complex?

(4 Posts)
BarbieGirl Tue 18-Sep-07 19:13:53

I bought some today they are called Busy B vitamins B complex (or something similar) for my PMT, stress and anxiety - the sales assistant tried to sell me St Johns Wort, Agnus Castus and Valerian Root aswell hmm like I am made of money.

Are they any good?

Elasticwoman Wed 19-Sep-07 18:52:37

I just stick to Marmite. That has most of the B vitamins. SJW is for depression, which I can avoid by not looking in the mirror too much.

BarbieGirl Wed 19-Sep-07 18:55:58

What about Agnus Castus & Valerian Root grin?

Elasticwoman Fri 21-Sep-07 16:55:49

Obviously not popular with MNetters, Barbie.
I would google them if I were interested, but life's too short ...

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