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General health

Anyone take vitamin B complex?

3 replies

BarbieGirl · 18/09/2007 19:13

I bought some today they are called Busy B vitamins B complex (or something similar) for my PMT, stress and anxiety - the sales assistant tried to sell me St Johns Wort, Agnus Castus and Valerian Root aswell like I am made of money.

Are they any good?

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Elasticwoman · 19/09/2007 18:52

I just stick to Marmite. That has most of the B vitamins. SJW is for depression, which I can avoid by not looking in the mirror too much.

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BarbieGirl · 19/09/2007 18:55

What about Agnus Castus & Valerian Root ?

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Elasticwoman · 21/09/2007 16:55

Obviously not popular with MNetters, Barbie.
I would google them if I were interested, but life's too short ...

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