I've read a few articles that say this is a thing but seems to be mostly down to stress, anxiety and loss of routine. I am suffering so badly, getting 8-9 hours sleep a night, sometimes more, sleeping really well, but having to drag myself out of bed in a morning. I've my always been a morning person but this is a real struggle! I've got routine as I'm working from home fulltime, taking a break away from my desk at lunch, exercising outside every day, eating regular meals, drinking maybe a bit more alcohol than usual but trying to reduce that (and it doesn't seem to relate to the tiredness)......I just feel like I could spend all day napping!! Is anyone else suffering like this or could there be something else contributing?
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