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Has anyone had problems with restlessness & agitation? I'm a calm person normally but a few weeks ago I started waking up at 2/3am just unable to stop moving. Wringing my hands and pacing and jiggling my feet. Spoke to my doc on the phone & I'll have a blood test at some point but wondering if anyone has had this and if anything helped??
I've tried meditation, calming music, walking etc I just can't get back to sleep & it lasts for some of the day as well.