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Tips/advice for feeling more awake

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aspiringnurse Sun 12-Jan-20 18:33:18

Not sure if this is the right thread for this, my one year old DS is an alright sleeper, sometimes wakes during the night and sometimes does not.

I can guarantee though every morning I will feel exhausted as if I've been up with him twenty times during the night..

Any tips on feeling overall more awake?

I usually get up for 7am, get myself showered, dressed, poured a cup of tea and tried to have some breakfast before then getting DS up around 7:30am.. so far this isn't going too plan and I will usually end up sleeping till 8, then getting LO up with me and rushing his breakfast, getting ready and maybe grabbing a quick shower and chuck some clothes on before heading out for play group etc..

Advice welcome?!

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