I'm having a lot of shoulder pain and my doctor diagnosed an impingement. He told me to rest it for 6 weeks and if no better then I could see physio for an injection.
That was 3 weeks ago and it's getting worse. I have to drive sometimes to take my mum to the doctor's etc and it's very painful and I don't know what to do if it gets even worse. I'm taking paracetamol and using ibuprofen gel. I don't tolerate stronger painkillers.
Has anyone found anything that helps?
Does the injection help long term and is it very painful?
Anything else I can do.
I can't get comfy in bed, so don't sleep well.
Any suggestions welcome.
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General health
What helps shoulder impingement?
45 replies
JustMyName · 29/12/2019 21:45
OP posts:
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