But tick pain

(2 Posts)
Applejack87 Sun 01-Dec-19 09:46:58

Hi , for months now I’ve been suffering with a pain in my hip that used to run down my leg to my ankle , my shin is also sore at times too
The pain in my hip seems to be when I do a lot of waking but it’s especially at night
Has anyone experienced this ? Is there any exercise I could do ?

OP’s posts: |
TDL2016 Sun 01-Dec-19 11:30:28

Sounds like sciatica. There’s a lot of help on YouTube for exercises to help sciatica. You could also try getting help from a Physio if you can afford it.
My husband had sciatica and it turned out to be a slipped disk, so you may want to see a GP as well.

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