I suffer IBS and have been using Aloe vera juice which does help a bit however i feel i need something more. A friend recommended Peppermint oil capsules.
Has anyone taken these before? And would it be ok to take the two together.
I am trying out different methods to combat my IBS at the moment. I have switched from cows milk to goats milk as I have a dairy and wheat sensitiviy but goats milk is fine apparantley. Trying my hardest to limit my bread intake (brown bread makes by ibs worse).
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Aloe Vera or peppermint oil capsules - to aid digestion? - IBS
5 replies
jimmyjamas · 12/08/2007 12:02
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