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Eating plan to aid running..

(1 Post)
aspiringnurse Fri 30-Aug-19 19:06:21

Hi all,

I am starting running in a couple of weeks alongside power walking with the pram (trying to lose the baby weight).

I have tried numerous diets in the past but find I lose motivation a couple of weeks in.

I am leaving towards just trying to be generally healthier.

Any other tips that will aid in weight loss alongside moving more (following couch 2 5k)

Thank you grin

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