I've been feeling really unwell lately, and it's resulted in me being too scared to leave the house. In a month I haven't left.
It's almost like I'm scared something terrible will happen in a public place. My head starts spinning, I feel weak, my jaw feels clenched and I can't get my words out properly. I feel as though I am losing control of my whole body.
Does anyone understand any of these symptoms? And how can I work through this and be myself again?
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General health
Scared to leave my house
21 replies
anxietyhelpplease · 05/08/2019 21:06
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