Advanced search

Scared to leave my house

(2 Posts)
anxietyhelpplease Mon 05-Aug-19 19:01:36

I feel so unwell, but I think it may be anxiety. I've become increasingly scared to leave my house, to the point where I haven't gone anywhere in a month.

I feel like my jaw starts clenching, like I'm losing control, my head starts spinning and I feel like I'm about to pass out.

I do not want to become a hermit, but feel that this is going to happen. I don't want to be on daily medication as this is another topic of anxiety for me. What can I do? sad and does anyone understand what I mean by the jaw clenching/unable to control it? Almost like I am slurring my words.

OP’s posts: |
lukins66 Sat 10-Aug-19 10:59:57

How are you feeling now?

Join the discussion

Registering is free, quick, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Get started »