I am pregnant with my second baby and again think I am suffering with SPD I had physio last time which didnt really help and I have a support for my bump which is really uncomfortable to wear!! When I had DS it did not go away completely but pushed it aside and never went to docs for any treatment. AT 26 weeks pregnant it seems to be worse than last time and really getting me down especially with a 2 year old to try and run around after! Does anyone have any advise on coping with SPD? any ways you have found that can improve it? I dont know anyone who has had it so am feeling quite lost with it!
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