I'm 46 and periods still regular and normal, but I'm feeling controlled by my cycle. The 2 weeks before my period starts are stressing me out. I'm having wild dreams and I wake up feeling really anxious. I feel as though my heart is racing - I don't think it is. I feel tense, nervous and full of worry. By mid morning it has died down a bit, but I'm struggling to cope with the feelings. I want to cry - don't know why. I don't feel sad, I just feel so anxious and like my mind is racing.
Is there anything I can do? If I see a GP can they do anything? I walk the dog each day so I'm getting early exercise.
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General health
Anxiety 2 weeks before period
6 replies
bibbidybob · 12/05/2019 08:17
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