Since having DS2 I've had a rectocele and quite bad constipation.
Pilates massively helped this and I was feeling back to normal. Have had a rough few months through and dropped the Pilates and put on a bit of weight (currently 11.5 stone and 5'y).
Am back to exercising now and reducing the food intake. I've also been doing a bit of weights at the gym and quite a lot of core work but not also noticed that when am straining (tmi sorry) in crunches and also to open bowels I fee like my belly button pops out.
Is this something to overly worry about? Something I want to watch and wait with but wonder if warrants a trip to GP?
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General health
Belly button pops out when straining
5 replies
PictPost · 24/04/2019 08:11
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