Any suggestions for really bad integestion/wind please?(3 Posts)
NanTheWiser Sat 06-Apr-19 15:07:54
bobstersmum Sat 06-Apr-19 13:55:31
wineoclockthanks Sat 06-Apr-19 13:39:51
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It might not be the fat, but carby food - I can't eat anything high carb any more, it used to give me awful indigestion and bloating, so I adopted a low carb, high fat way of eating 3 years ago, it made a big difference. I am 72 though, and think I've become more intolerant of various foods as I've got older.
Fennel tea or peppermint tea are both very good for digestion, try having one with your meal, or after it.
A couple of times recently, I've had dreadful integestion after eating.
My stomach feels as if it's in a vice and the pain is dreadful. I then vomit and feel as right as rain!
The first time it was after eating pizza (ie fatty food) but Wednesday after beans on toast and last night, I'd had a pasta salad.
Obviously, I can't get a doctors appointment within the next decade soon the meantime, any advice would be gratefully received.
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