Any suggestions for really bad integestion/wind please?

[wineoclockthanks]

A couple of times recently, I've had dreadful integestion after eating.

My stomach feels as if it's in a vice and the pain is dreadful. I then vomit and feel as right as rain!

The first time it was after eating pizza (ie fatty food) but Wednesday after beans on toast and last night, I'd had a pasta salad.

Obviously, I can't get a doctors appointment within the next decade soon the meantime, any advice would be gratefully received.

[bobstersmum]

Fennel tea or peppermint tea are both very good for digestion, try having one with your meal, or after it.

[NanTheWiser]

It might not be the fat, but carby food - I can't eat anything high carb any more, it used to give me awful indigestion and bloating, so I adopted a low carb, high fat way of eating 3 years ago, it made a big difference. I am 72 though, and think I've become more intolerant of various foods as I've got older.