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Headaches in 9 year old

(5 Posts)
Megamum42 Sat 09-Mar-19 21:54:52

Hi My son has been having headaches daily for the last month. We took him to the GP and he has been prescribed some medication and advised to avoid cheese, chocolate and citrus. My concerns are, what is the point of taking medication to try and stop it if you are trying to see if diet is causing it. Also this medication looks a bit scary. It is called pizotifen. Any experience /advice greatly appreciated. Thanks.

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Oldmum55 Sun 10-Mar-19 11:24:54

Yes you could try and eliminate those foods which appear to cause migraines first before starting the tablets. If it doesn't make any difference then your son needs medication. Have you thought of asking the GP if he could try this road first? Daily migranes are quite common in children, I didn't realised this when my kids were little and worried unnecessarily.

SapatSea Mon 11-Mar-19 14:17:44

Those are three most common food triggers, doesn't mean they are your child's triggers. Also migraine tends to be a threshold thing. Your son may have a low threshold for migraine so small things are pushing him into migraine such as strobing sun, overhead flickering lights, dehydration (important with migraine to keep really well hydrated) , eating a food "trigger". It can be multifactorial. and vary day to day. So very frustrating.

I would keep a migraine diary to see if you can identify if he has migraines at a particular time and if there is some "trigger" .such as food, weather, lighting , hunger etc Some children get them at the end of or just after school as they are a bit dehydrated or hungry if they didn't eat much lunch as they wanted to get out to play. Some children have them at the weekend after a lie in. It is important to be very regular in habits and practice "sleep hygiene". Has your son's classroom got a dodgy strip light? or he is under undue stress of some kind or having a big growth spurt?

I take pizotifen it's one of the mildest migraine drugs in terms of potential side effects. It can make you a bit drowsy until you get used to it (a week or so) and is an apetite stimulant. It also takes awhile to see results as it needs to build up in your system. Start wth the lowest dose possible and add a tablet each week. I didn't get on with it first time round as the dose was too large but second time on the advice of a neuro built up slowly to the therapeutic dose.

I would also consider having your DC's eyes tested as sometimes eye sight issues can cause headche and also getting a paediatric neurology referral as they tend to have more experience diagnosing and properly treating migraine than many GP's and can rule out any scarier diagnoses
and often recommend blood tests to show up if anything else is happening.

My son had low Vitamin D after covering up all summer due to acne medication and that had really sapped his energy and he was getting headaches on top when he started a new college as he was so tired and stressed by everything. The sun and strobing light really started bothering him too. The neuro picked up on blood tests for the vitamin D and prescribed a short course of a high dose and some lowest strength amitriptyline to help (he's older than your son). My son is so much improved.

Oldmum55 Mon 11-Mar-19 17:09:17

Definitely worth a trip to the optician, I've always followed this path first, they can pick up more things than a GP and I trust them to rule out anything more serious.

Megamum42 Sat 16-Mar-19 22:49:56


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