Talking with ultra fit toned friend over lunch yesterday we got talking about pelvic floor muscles
She mentioned that no matter how toned and tight you think yous are , you need to go on a trampoline for the ACID TEST ( or alkaline depending on diet!)
She then regailed me wih stories of women hastily leaving parties to get changed and how if she got a trampoline we would have to get a pack of tena lady to offer women before they partake!
Who is up for it?
How many bounces?
How full a bladder?
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General health
Who is up for the 'Test of all Tests?' The TRAMPOLINE test!
21 replies
NotanOtter · 03/05/2007 10:40
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