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Putting weight on

(3 Posts)
lovemylover Sat 13-Jan-18 10:59:35

Has anyone any advice for putting weight on, gone through a stressful time recently and lost some weight, i only need about 1 stone, but always lose weight throgh stress, however much i eat it just drops off
I am not worried about losing it, as i eventually do put some back, and feel more comfortable with a bit of weight,just feel too thin
Are there any supplements i could buy ?

ClassyLassy Sat 13-Jan-18 11:33:09

I used the Complan drinks from Boots when I lost a lot of weight , I had them as well as meals. They actually taste pretty good.

lovemylover Sat 13-Jan-18 11:56:50

Thank you,i will try those,i am not very tall, so dont need a lot of weight on, but always lose it off my face and boobs, otherwise i ouldnt be too bothered
Did it take long for you to put weight back on?

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