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Why am I so exhausted?

(4 Posts)
Ojoj1974 Sat 04-Nov-17 09:14:10

Hi, I’m feeling totally exhausted all the time. I have had a few afternoon sleeps this week as I simply couldn’t keep my eyes open.
My hip aches too.
I can sometimes suffer from Health Anxiety.

Stansmith01 Sat 04-Nov-17 09:15:07

Low in iron perhaps

Smarshian Sat 04-Nov-17 09:15:52

Pregnant? Or low in iron.

millifiori Sat 04-Nov-17 09:17:12

I get this. All the bloody time. It's so frustrating. Worth getting blood tests done.

Things that have helped me:
Vit D spray
Liquid iron (Feroglobin, Floradix etc)
L-Tyrosine
Fresh air and exercise every day
Drink loads of water/herb tea
cut out or right down on alcohol and sugar
try and lose weight if you need to. (I'm very overweight)

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