I couldn't tell you the last time I had a full nigh'ts sleep. I wake several times for no apparent reason and then can't get back for about an hour. Last night was the worst I've ever had.
I've tried putting scented oils on my pillow etc but nothing has helped.
Any natural remedies that MNers can suggest?
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General health
Sleep problems
1 reply
Littlewhistle · 22/10/2017 15:19
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