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Cold!

(2 Posts)
bellalou1234 Fri 20-Oct-17 16:42:17

Hello, I feel like am catching cold, feel tired shivery and sore throats,

I'm bank staff and really can't afford to take time off. Does anyone know how to shake it off before i get full blown cold?

Polly99 Fri 20-Oct-17 16:43:56

My prescription for cold avoidance:

Echinacea
Lots of vitamin c
Lemon, honey and fresh ginger in hot water
Spicy food.

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