No idea what I've done.
Woke up Saturday in pain...when I straighten up, when I lift things and when I lift my arms up above shoulder height.
I have 2 herniated discs at L1 and L2 (both conformed by mri) but this is different - it's not back either side of my spine
Not really sure what Dr can do
I'm trying to keep moving, using heat and paracetamol but it's not easing
Ideas? Tips?
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General health
Bad back...how long to leave it before going to Drs?
8 replies
Badders08 · 17/10/2017 17:15
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