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Mood swings advice

(1 Post)
everyonesgotanopinion Wed 11-Oct-17 22:10:01

I don't know what's going on with me atm. I'm 49, guessing I must be peri-menopausal
but no obvious symptoms like sweats etc.

I am experiencing a week a month of huge anxiety and feeling very tetchy towards people for little to no reason. Just when I think its all caused by work stress and I'm not coping etc. it lifts and I'm fine again.... what can I do? I have a mirena coil but am questioning if I should see my GP to see if HRT might be an option, but don't want to take ADs. Thanks for any advice

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