I twisted my knee yesterday, while walking the dog,it is agony,
When i walk it is painful, it seems its when i put weight on my leg,
I can bend my leg backwards and it seems ok, it is just on the inside of my knee
Any suggestions as to how to help it get better please?
Should i put ice on it or deep heat, or a knee bandage?
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General health
Any Physiotherapists on here
3 replies
lovemylover · 04/10/2017 08:42
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