Has anyone got any advice on caring for a broken meta-tarsal? It's my fourth meta-tarsal, the break was fairly near to the toe. I did it 5 weeks ago, I have been walking in a boot since then, I don't know when I can take the boot off. I was sent home from the casualty with the boot and the advice that bones take 6 weeks to heal, and no offer of follow up. I don't really know whether to wait till 6 weeks and take off the boot and start to walk on my foot normally, or whether I could actually start to do that a bit now. At the moment if I take the boot off I shuffle around so as not to bend the foot. Or whether I should be cautious and still wear the boot at times after 6 weeks?
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