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Hi, first time poster here... I am curious to know if anyone here has tried or currently takes a teaspoon of Himalayan salt sol each day? And if so has it made a difference to them? To cut a long story short I ended up with a big bag of the stuff, after googling how to use it I've been taking it for a few days and have not noticed a difference yet, maybe it's too soon. Thank you for reading would love to hear any thoughts you have on it.
Hi It's not just a teaspoon of salt, you dissolve the Himalayan salt in water so it is very concentrated, tastes vile 😝, and take a teaspoon each morning. You can't mix it with more water if you wish. It's supposed to have many many health benefits but I'm starting to wonder
It's full of minerals and supposed to help with digestion, blood pressure, fatigue, skin issues and other things I can't remember the full list. I've not noticed any of these things so was wondering if it's a load of old cobblers or should I give it abit longer.