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Anemia

(4 Posts)
lilli30101968 Mon 20-Feb-17 19:08:39

I was diagnose for anemia had to go hospital for blood very severe I bleed a lot on my period any vitamin to take apart from iron tablet or simple recipe food recommendations . thanks

tobee Mon 20-Feb-17 21:28:16

Vitamin C to help absorb the iron.

F1ipFlopFrus Tue 21-Feb-17 08:42:29

Message withdrawn at poster's request.

Realitea Tue 21-Feb-17 20:36:00

If your iron is that low the only thing for it is to take prescribed iron so they can monitor every so often to make sure it's stabilising. Take vitamin c to help it absorb.
Spa tone and veg I don't think will be enough.

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