DS, anxious uni student - upcoming exams which he feels most unprepared for. (Establishing a good revision strategy is something he finds very hard, reluctant to take advice at home or at uni.) Anyway, his sleeping patterns don't help at all. Basically, he's up all or much of the night at his computer (the news, videos, games etc) and asleep in the day. When he tries to sleep at night, he says he can't.
He's not feeling at all well at present but this general pattern, though most extreme right now, has been going on for quite a while. He's had a liver function test and find that his liver health has been significantly compromised - he (and I think the GP) suggests through an excess of alcohol at uni. Massive worry for us (health, money, progress on his course) and clearly, though he's saying very little, hugely concerning for him. Suspect he's really quite depressed as he appears far more withdrawn and disengaged than usual.
So, liver health is a problem - and so is his sleep. I was wondering if there was something I could get for him to help him to re-balance. Perhaps he should go back to the GP but there's a long weekend coming up. And his liver - I've looked into foods that would help but wonder if there was something that might help improve his liver health? Reading between the lines, I think we're looking at alcoholic cirrhosis - hopefully he's had a wake up call but, in the meantime, sleep, anxiety and generally feeling ill is a real problem.
Thanks for any suggestions!
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General health
DS, 21, liver health & poor sleeping
1 reply
Isabelle112 · 31/12/2016 11:11
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