Hi
I have 3 beautiful children but my 8 year old DD has always been a bit on the chubby side, a bit like me....however I have a really unhealthy relationship with food and consciously need to think about everything I put in my mouth and yes I am slightly overweight.
I am now worried my DD is developing these habits, such as eating sweets/chocs when she is not hungry, having substantial snacks after school followed by dinner an hour or so later.
Picking at my food when I am eating...but I do stop her!
I do not buy too much of the chocs, crisps etc but do have some lying around for lunch boxes.
It is particularly worse when we are out at a party or dinner and I see her continually pick at food.
She herself has said things like "I am so fat" but I always respond by saying "you are beautiful but maybe only eat if you are really hungry, try some water instead or choose a healthy snack"....
Have any of you had this issue and what is the best way to handle it without being offensive to her or causing her to be upset?
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General health
8 Year old putting on weight...
13 replies
lovely123 · 08/06/2016 13:11
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