Hoping for some positivity here. I'm likely to be advised to go on a gluten free diet for the rest of my life. I've been upset, then done some research and just had a browse round Asda. I have a generally healthy diet, I cook from scratch most of the time and don't have a sweet tooth. Am I being madly optimistic to think that this is not going to be too bad? An average day would seem to only involve me replacing the odd slice of toast, crackers or pasta. I see I can buy gf pitta, naan and garlic bread all of which I probably have once a week or so.
Additionally we're a family of four and would it be unreasonable of me to cook gf for everyone? I suspect the kids may have some mild issues anyway.
Any experiences / advice gratefully received!
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General health
Gluten free diet - is it really that bad?
89 replies
cauliflowercheese14 · 12/04/2016 12:50
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