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Pulled Biceps and recovery time? Any physios/orthos out there

(1 Post)
Fluffy24 Sat 09-Apr-16 19:43:48

I think I've pulled a biceps doing something stupid during exercising - at the time very sore arm but i thought muscle strain that I expected would ache for a day or two and then be fine.

This was over two weeks ago though and it's still sore and weak so I'm thinking it's something a bit more significant.

My question is just whether I try to ignore it and let it sort itself out, or do I actually need to see a physio?

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