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Getting off depo

(2 Posts)
MatchsticksForMyEyes Thu 10-Mar-16 12:12:12

I've been on this 2yrs and have put on around 2st. In that time my eating habits have not changed. For the last couple of weeks I have been doing 10-12k on the exercise bike fast enough to break a serious sweat, but haven't lost anything.
I am going to come off it as the next jab is due and go back on the combined pill. I currently burn about 400 more calories than I eat. How quickly should I expect the weight to come off?

MatchsticksForMyEyes Fri 11-Mar-16 20:35:52

Anyone?

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