Homeopathic remedies to restore balance and help deal with temper - any experience?

[sunnywong]

That's it really

I am very volatile and have an awful temper. Always have. Got to sort it out. I get of red mist moments.

Is this the kind of thing Homeopathy can help with?

[Yulemoonfiend]

oh it's you again (just been on your other thread)!!
My friend uses Homeopathy for everything and she reccomends it. I swear by Bach's flower remedies though whether it's a placebo effect I couldn't say. more info here

Can't hurt can it?
I would also keep a mood diary for a month and see when your flashpoints are, what triggers you particularly etc. And I use yogic breathing and removing myelf from the situation when I know I am gonna blow...

[sunnywong]

yeah it's me

I have started doing yoga but never get the chance to do it regularly. I'm going to go to a proper class as I can feel it doing me good. I really want to get this nailed as I am an Old Gimmer and am dreading the ensuing Menopause and the rabid highs and lows that can bring, quite looking forward to the inadvertent shoplifting though

[Yulemoonfiend]

I'm looking forward to the bit where you just don't give a stuff about what other people think (tell me that will happen one day, please!) and the bit where you tell all the shop assistants all about your grown-up children's embarassing habits. Well that's what my 70-yr-old mum does....

[Jimjams2]

Yes, it is the sort of thing homeopathy can help with. You need to find a good one though. Worth every penny. It's not that pricey because you don't go very often. I used to go about once a month to 6 weeks now I see my homeopath when I feel I need to - about once every 6 to 8 months or so usually. She is like a counsellor as well.