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How to detoxify your liver?

(7 Posts)
OnAHealthKick Tue 18-May-04 20:01:55

After a few recent health scares, I want to try to do this. Apart from the obvious of cutting out alcohol, what else can I do to make my liver more healthy?

I don't dare google for fear of suddenly acquiring at least 4 fatal illnesses...

JJ Tue 18-May-04 20:05:16

Milk thistle is very good and very well tested.

maomao Tue 18-May-04 20:06:59

I was just about to say the same thing about milk thistle.... Was looking for a good article online about it, but couldn't find it.

Caribbeanqueen Tue 18-May-04 20:10:52

don't know how to post a link, but try this:

It has links to other things too.

LucyJones Tue 18-May-04 20:12:03

Check this site out it might help
Sorry not worked out how to do links yet

tweeny Tue 18-May-04 20:16:38

loads of veggies are supposed to help.
good luck! hope you feel better soon.

prufrock Wed 19-May-04 14:14:46

There are many different homeopathic remedies you can take depending on your symptoms. Milk thistle might not actually work for you (but it won't do any harm).
As well as no alcohol, no caffiene (tea as well as coffee and coke), a low fat diet, and drink a cupp of hot water with lemon juice first thing every morning. And the main thing is to drink lots and lots of water throughout the day

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