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(4 Posts)
Fabellini Sun 16-Aug-15 17:56:48

I have a couple of massive blisters on my heel after my shoes rubbed yesterday when I was out. They are very painful, even though I am wearing my flip-flops today!
What is the best course of action? They are throbbing away and I wonder if I should stick a pin in to let fluid out, or is that the wrong thing to do?
I don't understand why it happened either...the shoes I wore aren't new, and have never caused me any problems before, it wasn't hot, and I didn't walk far......but today....ow!

FarFromAnyRoad Sun 16-Aug-15 23:25:32

Noooooo!! Don't pop them even though it's very tempting! Just let the air get to them and if you have to wear shoes or in some way restrict the area then use a large plaster to protect them. They'll burst soon enough anyway. Do you have any Sudocrem? Worked wonders on my bad blisters once.

PurpleDaisies Sun 16-Aug-15 23:31:12

farfromanyroad is right-don't pop them. This is what the official NHS site says...

If you're in pain you can take paracetomol and/or ibuprofen. They should go down fairly quickly but you have my sympathies. Blisters are a nuisance.

Fabellini Mon 17-Aug-15 01:41:07

Thank you for the advice - I think one of them has burst by itself, but I can't really tell, and I'm trying not to touch them as they're just so bloody sore!
I've had blisters in the past from shoes rubbing, but this is in a totally different league, I'm going to take some paracetamol now as it's actually keeping me awake, which seems ridiculous!

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