I have just been diagnosed with post-viral fatigue. I've been feeling exhausted for 3 months now, since I had scarlet fever. It affects my legs the most so I've had trouble with stairs etc & I can't drive. I have had to stop working (am a freelancer so could, in theory, pick up again on recovery). I have 3 ds, aged 7, 5 & 2.
It's frustrating because on bad days I can't do things like lift my toddler into his cot. I can't take the boys to the park like I used to.
I'm lucky because I have a v supportive dh & a cleaner, which takes the pressure off. But I was thinking today, this doesn't look like it's going away in the near future & how can I make the best of my life? I want to help myself & am not sure where to start.
Is there anyone out there who's got some helpful survival tips, big or small?
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Tips for surviving post-viral fatigue
6 replies
Oddsocks2 · 15/06/2015 20:29
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