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Wicked PMS: what do you do???

(2 Posts)
Tomodachi Thu 21-May-15 16:37:22

I always suffer a bit but this month - possibly as I haven't been exercising due to extra workload - I am suffering really badly. I have been sobbing all day (for no good reason. Well, the computer is too loud, my phone is too slow, Dh's tone was all wrong, DC too demanding. I am miserable and making my family's life miserable. I have so much work to get through and all I want to do is huddle under the duvet and cry. I am likely to be like this til Tuesday next. And I hurt!!! It's so unfair (cue another bout of self pitying sobbing). I have been trying to fix this with diet but that is not working (another reason to cry) have had tablets from the doc twice but both lots were a fortune and had to be stuck with for several months and hadn't worked 3 months in so I gave up. Waaaaahhhhh! Please Please tell me what worked for you - this is hell.

DameDiazepamTheDramaQueen Thu 21-May-15 16:43:56

Cutting out sugar almost eliminates mine, sorry!

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