I have name-changed .
I have had this horrendous cough for about a week now, there is thing going around at school so I'm not duly worried
BUT
I have had to wear sanitary towels the whole time as I am peeing myself every time I cough. I am absolutely mortified and disgusted.
Not just a little pee, having to change the towel after a cough because it's wet through amount of pee.
Obviously my pelvic floor muscles are shot to bits.
I also feel as though something is going to fall out my vagina
I'm 50, had two kids.
Is there specific exercises I can do to strengthen my bits even 10+ years postpartum .
Every time it happens I see that scene from 'Little Britain' ( the disgusting peeing woman)
Any advice?.
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coughing and peeing myself
8 replies
ithinkalittlepeecameout · 14/05/2015 08:04
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