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General health

Allen Carr-Easy way

1 reply

sunflowerfi · 30/10/2014 21:39

Well I have just finished Allen Carr 'easy Way to control your drinking'.
I must say it has made a lot of sense to me and has helped me to see there are no advantages at all in drinking. Its just the thought that I would never have a drink again seems a bit drastic. Like for example a glass of champagne at a wedding or Christmas.
Has anyone else read this book and what have your views and experiences been.
I have just downloaded the weight loss audiobook in the same series too lol-might as well try and conquer another vice too ... over eating lol x

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FuckyNell · 30/10/2014 23:17

I read this almost 5 years ago and now I don't drink alcohol anymore. Well. Unless you count a rare shandy Grin

An excellent book!

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